Our fearless founder, Angela Pierce, was featured in an interview with the App of the Day website. According to Angela, one of the largest long-term health issues in our society is our sedentary lifestyles. Sitting is the new cancer and we all sit too much! The...
Tech-driven movement app will encourage improved educational outcomes at K-12 schools in 33 states More than 30,000 K-12 students in 33 states will benefit from a new grant program from Flashfit, the first-of-its-kind, tech-driven movement application for students. The Flashfit program has awarded funds to 50 K-12...
San Marcos elementary school pilots locally-developed Flashfit app; educators say Flashfit supports improved health, educational success SAN MARCOS, Texas –As the fastest-growing region in the nation according to the U.S. Census Bureau, the San Marcos area isthe epicenter for innovative approaches to health and education.A local public...
Summer break is upon us - Time for a more relaxed routine, no homework, and no gym class...
Flashfit in Action April has been an exciting month for Team Flashfit. We are gearing up to roll out our grant program to 50 schools across the country, developing new Fitsets, and even making an appearance on Central Texas' KVUE TV news. Flashfit in the News Local ABC...
Exercise is one of the most important factors in keeping seniors healthy in an assisted living community. The National Institutes of Health recommends four types of exercises: strength, balance, flexibility and endurance for optimum senior health and well being. Strength exercises build muscle, strengthen bones and...
To stay healthy, you have to move! And not just the traditional 3-4 times a week droning away on a cardio machine at the gym… For optimal health and wellness, you must get up from your desk - away from your cube - and move...
The Flashfit app leads K-12 students in one-minute segments of physical activity set to music. The short periods of exercise - or "brain breaks" - aim to improve the physical health, mental awareness and educational success of children. "We're increasingly recognizing the importance of physical activity...