As we begin a new year, so many of us have “get in shape” as our top resolution - but let’s not forget about our kids. The importance of physical fitness for kids K-12 may not be as well-known, or talked about on all of...
As we embark on a New Year, you’ve probably made a few resolutions focusing on your health and wellness. What about your employees? Corporate wellness programs have evolved significantly in the past 20 years, with a focus on employee’s holistic health: mental, physical, financial, etc. As...
With limitless tech at your fingertips, use productivity, health, and fitness apps for group participation and accountability to keep your New Years resolutions in 2018. #10 - Read more - 12% Kindle - carry all of your books wherever you go Audible - choose from 180,000 titles,...