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Exercise Tag

April 3, 2018 In Uncategorized

4.4.18: Not Your Mom’s Group Fitness Class

A generation raised on Wii and Xbox is looking for something different from their fitness experience, and technology is making that happen. To change Millennial's perception of group fitness, Reebok created Immersive Fitness - a line of studio programming that is anything but your mother's step...

March 1, 2018 In Uncategorized

3.1.18: Create a Plan to Reach Your Fitness Goals

A cozy winter spent Netflix and chilling, with the occasional weekend run or hot yoga sesh thrown in, can leave us struggling to remember what an steady fitness routine looks like. Which is why setting a specific goal (at whatever level you are comfortable with)...

February 18, 2018 In Uncategorized

2.22.18: Top Fitness Trends to Try in 2018

Are you still keeping up with your New Year’s Resolutions? Improving your fitness level is one of the most popular New Year's resolutions, however gym memberships often go unused from February onwards. The trick to getting fit and staying that way is finding the right...