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Families Tag

3.12.18: Keeping Kids Active During School Breaks

Spring Break season is here - families are hitting the beach, hitting the slopes, or hanging at home. More unstructured time can lead to more screen time - we need to make sure our kiddos keep moving when gym class is not in session. American children...


3.5.18: The Family That Plays Together

One of the hottest fitness trends of 2018 is family fitness classes and competitions, meeting the rising demand for families to be more active together. More parents are encouraging their kids to exercise with them, because they know it leads to healthy habits, and mitigates...

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