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Health Tag

April 8, 2018 In Uncategorized

4.10.18: Creating a Culture of Health in Your Workplace

What is a Culture of Health? “A culture of health is viewed as one in which individuals and social entities (e.g., households, organizations) are able to make healthy life choices within a larger social environment that values, provides, and promotes options that are capable of producing...

January 25, 2018 In Uncategorized

1.25.18: Millennials – Entitled to Health

Your folks may think that a Netflix and chill lifestyle may be killing you slowly. We have binge watching, Hygge nesting, nap queens on Instagram. But the reality is that Millennials work out more than their Gen X and Boomer predecessors - 76% weekly compared...

January 18, 2018 In Uncategorized

1.18.18: Working Fitness Into Your Busy Day

Technology can help you easily integrate fitness into your hectic lifestyle. But to really make a change and move toward holistic wellness, consider a two-fold approach: movement and meals. Movement: This year, over 76% of Americans are interested in increasing their fitness through moving more. This doesn’t...