FlashFit | Movement
archive,paged,tag,tag-movement,tag-90,paged-2,tag-paged-2,ajax_fade,page_not_loaded,,select-theme-ver-4.4.1,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

Movement Tag

3.20.18 – Move More to be More Productive at Work

Human beings were not designed for a sedentary lifestyle. Our bodies are the product of evolution and for the vast majority of the billion-plus years life forms have been subject to evolution it’s safe to say they haven’t spent an average of seven hours a...


3.19.18: Meditation vs. Detention in Schools

Flashfit is founded on the principle that movement is a fundamental part of kids’ educations. Simple acts of motion - one minute at a time - provide children with a “brain break.” This helps them to focus their energy and retain more of what they...

Play All Replay Playlist Replay Track Shuffle Playlist Hide picture